The Holistic Blueprint
for a Better Life.

A Science-Backed 12-Week System for Total Life Transformation
Step-by-step coaching to transform habits, optimize mindset, and create lasting success.
📅 Limited spots available. Start your transformation today.

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Our 12 Week Program

Join Our Revolutionary 12 Week Program - Transform Your Health, Career, and Mindset.

Most people struggle to make lasting change because they focus on isolated areas, but true success comes from optimizing the interconnected systems of your life. From health and mindset to relationships and career, every element is designed to work together for lasting change.

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Foundations

Optimize sleep, routines, and environment for sustainable success.
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Nutrition

Science-backed diet strategies for energy, health, and performance.
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Physical Health

Build strength, endurance, and mobility for life.
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Mental Health

Master stress, mindset, and emotional resilience.
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Relationships

Improve confidence, communication, and social connections.
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Career

Align work with purpose, skill growth, and financial stability.

How It Works

12 Weeks to a Transformed Life:
Your Personalized Path to Success

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How It Works

Our program is built on weekly 1-on-1 coaching calls, providing personalized support, accountability, and expert guidance every step of the way. Using a science-backed, holistic approach, we address all key areas of life—health, mindset, relationships, and career—because true transformation happens when everything is aligned. Each phase builds upon the last, creating a structured yet adaptable system that leads to real, lasting change. This isn’t just another coaching program; it’s a complete blueprint for sustainable success.

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Phase 1: The Reset – Build Strong Foundations (Weeks 1-4)

The first phase is all about rebuilding your core habits, structure, and mindset. We identify the key areas holding you back and implement science-backed strategies to create a solid foundation. Through small but powerful adjustments in daily routines, nutrition, and physical health, we set the stage for long-term transformation.

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Phase 2: Growth – Expand and Strengthen (Weeks 5-10)

With strong foundations in place, we shift the focus to deeper personal growth. This phase helps you develop mental resilience, improve emotional intelligence, and optimize relationships and career. Weekly coaching sessions ensure progress while identifying and overcoming hidden barriers to success.

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Phase 3: Mastery – Sustain and Elevate (Weeks 11-12)

The final stage is about ensuring your transformation lasts for life. We fine-tune every aspect of your growth, introduce advanced strategies, and help you transition from maintaining progress to actively optimizing your future. By the end, you'll have a complete blueprint for continued success.

Our Coaches

About Laurence

I began my career in the corporate world in a datacenter as an apprentice, building servers. Over ten years, I progressed to Senior Linux Engineer and Technical Team Lead for the EMEA region at Cogeco Peer1. During that time, I also pursued side projects, including generating significant income by writing bots for gaming currency farming. In 2019, on a whim I moved to Italy, informing my boss after the move! I spent nearly two years there before resigning and leaving Central Europe due to COVID restrictions. Since 2021, I've lived in various countries, primarily Georgia, but also Ukraine, Turkey, and Armenia. Here, I've assisted small and medium businesses with IT services, Web3 development, AI integrations, and more. Over the past five years, I've developed a passion for self-improvement, health, and fitness, while also supporting those close to me in their personal journeys. In 2025, I founded Prochoro, aiming to dedicate 20-25 hours weekly to helping people in the UK reach their full potential.

  • ✓ Free, no-obligation 1-hour consultation.

  • ✓ Flexible sessions available.

  • ✓ Contactable via Message or Email.

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FAQs

Frequently Asked Questions ?

What can I expect from the free 1-hour consultation?

Your consultation is a no-obligation session where we’ll explore your goals, challenges, and aspirations. It’s your chance to understand how the program works, get answers to any questions, and see if we’re the right fit for you.

How much does the program cost, and what payment options are available?

For a limited time, sessions are £50 each, or you can pay £500 upfront for all 12 weeks (saving £100).

Who is this program not for?

Prochoro is for those ready to take action, not those seeking quick fixes or relying on others for change. Our structured system makes transformation as easy as possible, with clear steps and full support—but success depends on your commitment.

What happens after the 12 weeks?

This program is designed to make you self-sufficient, but if you want continued support, we offer ongoing coaching on a flexible basis.

How do the video coaching sessions work?

Each session is 1 hour long, held over Google Meet, and tailored to your specific goals. Between sessions, you’ll have access to ongoing support via message or email.

Is this therapy?

No. This is coaching, not therapy. We focus on strategic life improvements in areas like health, productivity, relationships, and mindset. If you need medical or psychological treatment, we recommend seeking a qualified professional.

What Our Customers Say

Hear from Those
Who Have Completed The Program

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Carlos

32

"After feeling lost and depressed with my career the coaching sessions helped me regain discipline and drive to improve my life."

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Emily

47

"I knew I needed to make changes for my health but always slipped back into bad habbits. The coaching sessions provided the support and guidance I needed to create a healthier lifestyle that I actually enjoy."

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Jack

38

"The coaching sessions gave me the confidence and enegery to start my own buisness and move away from a dead end career."